Category Archives: Empowered Solutions

Real Talk on REAL TALK Radio

My latest radio interview on REAL TALK Radio https://www.facebook.com/mytcntv/videos/1615923618533728/?timeline_context_item_type=intro_card_work&timeline_context_item_source=520910620   Advertisements

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Job Interview Stress 3 Tips to Get you Through

There is nothing more stressful than having to go to a job interview.  You know you are qualified. You know you have the skills.  You know you have the experience. But, when it is  your first job in a new … Continue reading

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Let’s Talk: The Secret Entrepreneurs Don’t Talk About

  THE SECRETS OUT Entrepreneurs have higher rates of mental health-related illness compared to the rest of the population at large Canadian research from THE MINDSET PROJECT indicates that poor mental health is the single greatest challenge facing entrepreneurs today. … Continue reading

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Interview with ThatChannel TV on Liquid Lunch

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The Power of Tapping

One of the most powerful energy practices I love to use with clients is EFT  Emotional Freedom Technique or Tapping.  You can join me on my Facebook Live February 14th at 7:30 pm EST as demonstrate how I use Tapping  … Continue reading

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Lessons from Stress

My recent presentation on Buzztalk radio  was about my favourite topic stress and stress  management and the importance of self care.   See the link here.  All feedback is welcome.   https://addvoycesdigitalmediaproductions.weebly.com/buzztalk

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Say “Yes to the Power of Saying “No”

The importance of establishing personal boundaries with the people in your life. Earlier in the month of December  before all of the holiday frenzy,  I had to opportunity to have a  chat with Krisha Young on her podcast Cabernet and … Continue reading

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