Author Archives: Em-Powered-Solutions

About Em-Powered-Solutions

Veronica's purpose in life has been to inspire, motivate and empower individuals and organizations to help them to find creative solutions in transforming their situation or circumstances. She has a demonstrated track record of making a difference in the lives of people and organizations. Her expertise includes services in the area of public speaking presentations, key note addresses; facilitation of seminars and workshops in the following areas: health, wellness, stress management, self esteem building, relationship building, emotional healing, empowerment strategies, personal motivation and growth with large and small organizations, as well as providing 1-1 counselling and coaching to individuals in these areas.

The Power of Tapping

One of the most powerful energy practices I love to use with clients is EFT  Emotional Freedom Technique or Tapping.  You can join me on my Facebook Live February 14th at 7:30 pm EST as demonstrate how I use Tapping  … Continue reading

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Lessons from Stress

My recent presentation on Buzztalk radio  was about my favourite topic stress and stress  management and the importance of self care.   See the link here.  All feedback is welcome.   https://addvoycesdigitalmediaproductions.weebly.com/buzztalk

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Say “Yes to the Power of Saying “No”

The importance of establishing personal boundaries with the people in your life. Earlier in the month of December  before all of the holiday frenzy,  I had to opportunity to have a  chat with Krisha Young on her podcast Cabernet and … Continue reading

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Mastering Cultural Diversity: 5 Reflective Questions That Will Make You an Effective Manager

Source: Mastering Cultural Diversity: 5 Reflective Questions That Will Make You an Effective Manager

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Just Five Minutes

Hey there YOU smart savvy people!  Can I get some feedback from you? Just five minutes of your time. Answer these   seven  questions and be eligible to win a wonderful gift value of $25:00. Yes it’s a survey. I am … Continue reading

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My Self-Esteem Movie

WHAT IS SELF-ESTEEM? My Definition:  “Self esteem is the art of  knowing who you are and what you want, trusting your heart and  living a truly authentic life based on your own sense  of self-worth and values. It is about being totally unapologetic  about what you … Continue reading

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Hillary Speaks Out American Women and Public Service

  It was good to see Hillary Clinton back on the public stage participating in a Women’s International Day event in New York City. If ever there was an example of resilience and “bounce back ability” she would be it. … Continue reading

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