Job Interview Stress 3 Tips to Get you Through

There is nothing more stressful than having to go to a job interview.  You know you are qualified. You know you have the skills.  You know you have the experience. But, when it is  your first job in a new country, when you are  a foreigner all of those feelings of self doubt,  feeling that your not good enough, that you don’t quite cut the mustard tend to show up.  When they do it can create an enormous amount of stress.   Staying in the stress zone for long periods can seriously  affect your mental health and well being.

I was happy to  participate in an interview with John Ribiero  over at Zero2Hired  during International  Mental Health Month, where I share 3 tips to help newcomers seeking employment manage  their stress, mental health and overall well-being  when  seeking employment.

Click link here to listen to podcast.

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About Em-Powered-Solutions

Veronica's purpose in life has been to inspire, motivate and empower individuals and organizations to help them to find creative solutions in transforming their situation or circumstances. She has a demonstrated track record of making a difference in the lives of people and organizations. Her expertise includes services in the area of public speaking presentations, key note addresses; facilitation of seminars and workshops in the following areas: health, wellness, stress management, self esteem building, relationship building, emotional healing, empowerment strategies, personal motivation and growth with large and small organizations, as well as providing 1-1 counselling and coaching to individuals in these areas.
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